The Sleep Study
One of the best tools for detecting a sleep disorder is the sleep study, also called a polysomnogram.
How it works and what to expect
- Why a sleep study?
- Why do I need to see my doctor first?
- What to expect
- Before your sleep study
- What to bring with you
- How to find us
- After your sleep study
- Receiving your results
- Treatment options
>> Download the EISC Sleep Study brochure (PDF, 2.36mb)
Why a sleep study?
- To identify sleep-related breathing disorders such as sleep apnea.
- To identify narcolepsy.
- To identify sleep behaviors that could be harmful to the patient or others.
- To set correct levels of CPAP (continuous positive airway pressure).
- If the patient has been treated for a sleep disorder but symptoms are not improving.
Why do I need to see my doctor first?
The Eastern Iowa Sleep Center is an Independent Testing Facility (IDTF) that is governed by standards which only allow testing to be scheduled after receiving a referral from your physician or a sleep medicine physician. This allows for evaluation of your health to determine if a sleep study is right for you.^ Return to top ^
What to expect
The Sleep Study is painless, no needles or injections. You are in a private room. Electrodes are gently pasted to your scalp, face and legs along with other sensors attached to your body.
- You will be able to move around in bed.
- You and your technician can communicate by intercom.
- A technician can disconnect the sensors if you need to use your private bathroom.
- You are free to read or watch TV until the Sleep Technician says "good night."
- An infrared light and camera in your room allows the technician to monitor your study.
- During your sleep your brainwave patterns, muscle tone, heart rate, breathing, oxygen and leg movements are monitored.
Our technicians will awaken you at the conclusion of the study which is typically 4-5 a.m. You may leave at that time.^ Return to top ^
Before your sleep study
- Complete all registration forms and questionnaires sent to you online or mailed to you.
- Bathe, wash and dry your hair; do not use gel or conditioners.
- Avoid napping on the day of your study.
- Avoid caffeine on the day of your study.
- Continue to take your normal daily medications, unless otherwise directed by your physician.
- You may otherwise go about your normal daily routine.
- If you do not drive, arrange for someone to pick you up by 5 a.m. If you need to stay past 5 a.m., let us know so arrangements can be made.
What to bring with you
- Photo identification
- Insurance card(s) and co-pay.
- Completed registration forms and questionnaires.
- Sleep medication prescribed per your doctor or over-the-counter.
- Current medication list and the prescription medications you take before bed in their original containers. If diabetic please bring any snack you need.
- Pajamas or top & bottom sleep clothes. Women may wear a bra underneath.
- Favorite pillow, toothbrush & paste, soap, shampoo and any other toiletries you may need after the study and a change of clothes if needed.
How to find us
The Eastern Iowa Sleep Center is located on the second floor of the Physicians' Clinic of Iowa (PCI) Building at 600 7th St. SE in Cedar Rapids, Iowa.
- From 380 North: Take exit 20B-7th St E; continue straight past 5th Ave; building is on the left; parking lot is located in front.
- From 380 South: Take exit 19A-5th Ave SW; make a right onto Diagonal which becomes 8th Ave; turn left on 8th St SE; building is on the left.
- From Hwy 13: Take Mt Vernon Rd which turns into 8th Ave into Cedar Rapids; turn right at 8th St. SE next to Mercy Medical Center.
- You may park in the parking spots outside the main entrance of the PCI building, OR
- You may park in the Mercy Medical Center parking garage on the second level and walk through the skywalk
Intercom entrances for security:
Your security is important to us. Security personnel monitor the grounds, parking lot and parking garage at night. There are two entrances:
- Main entrance: The ground floor entrance is the handicap door on the right side of the PCI Building main entrance rotating doors. Press the INTERCOM located on the right of that door. Take the elevator to the second floor.
- Second floor skywalk: From the second floor garage of Mercy Medical Center, cross over 8th Street to the double doors at the end of the skywalk. Press the INTERCOM located on the right of that door.
After your sleep study
- You may shower and change clothes.
- If you do not drive, arrange for someone to pick you up by 5 a.m.
- If you are too sleepy to drive, please let the technician know.
- You may have minor skin irritation from the electrodes and adhesive; if you have other concerns, please let us know.
Receiving your results
- A follow up visit is needed with the provider that referred you to EISC.
- If you do not have a follow up visit scheduled, please contact that provider's office.
- We send a completed Report to your referring provider.
- If you have not heard from your provider within 10 business days, please let us know.
- Your referring provider will review the study with you for treatment options.
The treatment that is right for you depends on many different factors. You can discuss which treatment is best with your health care provider. Some of the options include:
Positive airway pressure (PAP) therapy
- Continuous positive airway pressure (CPAP): This device delivers a constant level of air pressure throughout the night. The level of pressure is determined by your health care provider.
- Automatic positive airway pressure (APAP): This device automatically raises or lowers the air pressure as needed throughout the night. The level of pressure is determined by your health care provider.
- Bilevel positive airway pressure (BPAP): This device has two levels of pressure - a higher level when you breathe in, and a lower level when you breathe out. The level of pressure is determined by your health care provider.
- Losing weight
- Quitting smoking
- Avoiding alcohol and sedatives
- Sleeping on your side or stomach
- Fit over the teeth and worn during sleep
- Reduction of throat tissue
- Removal of tonsils and adenoids
- Weight loss surgery
Print the instructional brochure
>> Download the EISC Sleep Study brochure (PDF, 2.36mb)
Questions? Contact the Eastern Iowa Sleep Center today.